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1 Nov Beg Spin Flow
Beginner Spin Flows
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5m 42s
Beginner, Spin Pole, Reverse Stag, Pole Sit, Pole Flow
Up Next in Beginner Spin Flows
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Sept Beg Spin Flow
Beginner, Spin Pole, Pole Flow, Pole Sit, Elbow Grip, Back Hook Spin, Reverse Stag Spin
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Oct Beg Spin Flow.mov
Beginner, Spin Pole, Pole Flow, Elbow Grip, Cradle
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Nov Beg Spin Flow.mov
